Posts Tagged ‘Nonfat’

Chef Lynn’s Daily Cooking Tip

Here are some simple modifications you can make to your recipes to make it healthier:

Instead of using one egg, use two egg whites

Saute in broth or stock instead of butter or oil

1/2 cup of mayonnaise plus 1/2 cup nonfat of yogurt can be substituted for 1 cup of mayo

Use 1 cup of nonfat yogurt plus 1 to 2 tbsp buttermilk in place of 1 cup of sour cream

Instead of 1 cup of heavy cream try using 1 cup of evaporated skim milk

Chef Lynn Ware is a private/personal chef, culinary educator, and food blogger. Chef Lynn offers: Corporate Cooking Classes, Group Cooking Parties, Private Cooking Lessons and Gourmet Catering. Contact Chef Lynn ( for additional information.

Chef Lynn Ware


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